Cooking Classes
Not everyone likes to cook and many people do not know how to prepare healthy, tasty meals. But many people want to learn. Dr. Dae is here to help!
Make Every Day a Healty Dae
Not everyone likes to cook and many people do not know how to prepare healthy, tasty meals. But many people want to learn. Dr. Dae is here to help!
When I talk to groups about healthy eating and creating a healthy diet plan, the concept of food combining for healthy eating is asked. After getting the food-combining questions several times in the last eight years I decided to actually research this type of diet plan to see what type of medical research made this [...]
It is an awesome feeling when you get up the gumption to decide to change your life! When I feel inspired to do something different I get a rush like falling in love. Here’s what usually happens to me: I have a new burst of energy start working feverishly on my project; for a couple [...]
While inflammation is a normal part of the healing process in the body, consistent or chronic inflammation is not. Chronic inflammation actually causes long-term damage to the body over a long period of time. It has been found to be part of the underlying cause of heart disease, diabetes, stroke, high blood pressure and high [...]





Dr. Dae believes that health and healing needs to be individualized and customized for each patient. Dr. Dae is a Naturopathic Physician, motivational speaker, cooking class instructor and author. She uses all of her talents for the singular purpose of improving the quality of the lives and health of those around her. Using practical advice, Dr. Dae helps people learn how to incorporate healthy behaviors into their everyday lives. She also works with her patients, audiences, and readers to develop a wholistic plan focused on correcting dis-ease processes to restore the mind and body to vibrant health. Dr. Dae uses the most effective conventional treatments along with the most effective natural treatments to create the best plan for her patients. She combines compassion, counseling, education, nutrition, healthy cooking, exercise, stress management, mind-body techniques and good advice in her work with patients. This is part of the transformative process that Dr. Dae takes you through as she teaches you about how you can empower yourself and take care of your health.
If you are ready and willing to change your health you have come to the right website, Dr. Dae will help you do that!
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