Capitol Hill Autumn Series on Natural Health
Presented by Dr. Dae
Are You Ignoring the Basic Steps to a Healthy Life?
Ever
consider taking an integrative approach to health and healing? Naturopathic
Physician, author, and lecturer Dr. Daemon Jones (Dr. Dae) will be the our
integration educator at an Educational series of nine, 1-hour, Health and
Healing sessions to detail natural approaches to overcoming several common
diseases and to help obtain the energy and vitality that many find lacking in
their lives.
Take
one class or the entire series. Call now to register before the classes
fill up 202-544-5440. Please specify if you are signing up for the series
or an individual class. This Autumn Series is sponsored
by Healthydaes Naturopathic Medical Center at CapitolHill Consortium for
Counseling and Consultation located on Capitol Hill.
Please
specify if you are signing up for the series or an individual class. Dr.
Dae is ready to help you get the health and healing that you want.
Create a Healthy and Beautiful Body at
Your Perfect Weight
Thursday, September 17, 2009
6:30pm - 7:30pm
It should not be a surprise
that 67% of Americans are dealing with weight issues. Weight is the
number one risk factor for all chronic diseases like cancer, heart disease or
diabetes. Trying to figure out the right foods, in the right proportions, the
right times to eat and exercise can overwhelming. In this session we will
explain how to change habits that will release the weight and keep it off for
life. Limited seating so call to Register NOW
202-544-5440 and specify you are signing up for this class.
Childhood
Nutrition and Obesity - What Children Need to be Healthy Monday, September
21, 2009 7:30pm - 8:30pm What parent doesnt have strong
concerns for childhood nutrition and childhood obesity? In this session
find out about the best foods to meet the nutritional needs that children have
during different stages in their development. Learn how to give your
children the support that they need to thrive, focus, learn and be healthy as
they grow. Dr. Dae will include suggestions for snacks and portion sizes
for children and families.Limited seating
so call to Register NOW 202-544-5440 and specify you are signing up for this
class.
Creating and Maintaining Beautiful Skin From the Inside Out
Thursday, September 24, 2009 6:30pm - 7:30pm
We all want beautiful
supple skin. However, millions of Americans are plagued with rashes, acne,
blotches eczema, psoriasis and other skin conditions. These conditions are
generally a result of your inner health what you put into your body as well
as what you put on it. Learn the secrets of naturally healthy skin; what
to eat, what to apply and how to manage stress that can affect your skin. Limited seating so call to Register NOW
202-544-5440 and specify you are signing up for this class.
Beating
Insomnia - How to Fall to Sleep and Stay Asleep Monday, September
28, 2009 7:30pm - 8:30pm Sleeping
problems are one of the most common problems for adults today. Lack of
sleep can worsen physical and mental health problems, destroy focus, and drain
energy levels. Learn the common causes that prevent us from getting the
rest we need. More importantly learn what types of treatments can help
you correct sleep problems.Limited seating so call to Register NOW
202-544-5440 and specify you are signing up for this class.
How to Optimize Your Health to Look
Young and Feel Energetic
Thursday, October 1, 2009 6:30pm - 7:30pm
Were living longer and wanting live better more vibrant lives. To
optimize your longevity you need to learn how to live healthy and enjoy each
moment. What we eat how we manage our stress and how we exercise are important
components of creating longevity and looking great at the same time. Limited seating so call to Register NOW
202-544-5440 and specify you are signing up for this class.
ADD/ADHD - My Mind is Racing and I Want to Calm it
Down Monday, October
5, 2009 7:30pm - 8:30pm More and more adults and children
are being diagnosed with ADD and ADHD. These conditions have become a
large problem in our community and affect the daily lives and activities of
those who manifest these conditions and their families. Learn natural healing
methods including food choices, nutritional support, and behavioral changes
that have been proven to help improve people's ability to eliminate symptoms
and improve their quality of life.Limited seating so call to Register NOW 202-544-5440 and
specify you are signing up for this class. Live a Healthier Life, Manage Stress and
Nutrition Monday, October 12, 2009 7:30pm - 8:30pm People want to live healthy but
with all the information we are being bombarded with, understanding the right
choices can be confusing. Learn very simple and clear techniques built on the
foundations healthy and balanced living.Limited seating so call to Register NOW
202-544-5440 and specify you are signing up for this class. PMS, Menopause, Perimenopause - What is Going on
and How Do I Fix It? Monday, October
19, 2009 7:30pm - 8:30pm Hot flashes, menstrual cramps,
mood swings and fibroids are common symptoms of hormonal imbalances in women's
body. Learn what is going on with a womans body and what appropriate
changes you can make to balance change in life! With practice, you will
gain positive energy all 4 weeks of each month, giving you confidence to face
family, friends and coworkers daily.Limited seating so call to Register NOW
202-544-5440 and specify you are signing up for this class. Are You Getting the Sex You Want? (dealing with
disease, infertility and mental health in your sex life) Monday, October 26, 2009 7:30pm - 8:30pm Love, affection,
support and great sex life is something that every one really wants and many
people have trouble creating it in their own life. Learn about diseases
and unhealthy lifestyles, infertility issues contribute to sexual problems in
your life. Dr. Dae will give you guidelines that can begin to improve the
quality of your sex life and your whole healthy life. Limited seating so call to Register NOW
202-544-5440 and specify you are signing up for this class.
